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https://www.thespruceeats.com/top-grilled-chicken-sandwich-recipes-334268 There are 480 calories in 1 sandwich of Sonic Drive-In Classic Grilled Chicken Sandwich. Fitness Goals : Heart Healthy. The best part about this sandwich is that it packs 33 grams of protein to fuel you for hours. Using a meat tenderizer (you can also use a heavy rolling pin), pound chicken to an even ¾-inches. Rank: 16. 39 % 44g Carbs. Butterflying a chicken is a great technique for grilling or oven-roasting as it will cook faster and more evenly. 28%. It’s oh-my goodness. Sandwiches & Sides. 28%. Remove from grill and place on a plate to keep warm. There are 310 calories in one serving of Chick-fil-A Grilled Chicken Sandwich. Can't come to us? Dietary Fiber 3g Sugars 8g. Transfer to a paper towel-lined plate. *Certain SONIC® fresh bread products may have different ingredients because SONIC® Drive-Ins purchase from local bakeries whose ingredients and allergens may vary. Personalized health review for Sonic Grilled Chicken Sandwich: 340 calories, nutrition grade (C minus), problematic ingredients, and more. There are 490 calories in one serving of Sonic Drive-In Classic Grilled Chicken Sandwich. The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet — not 2,500 calories. Enjoy fresh and tender grilled chicken with your favorite sandwich toppings. Includes: Grilled Chicken. It also contains about 180 calories that come from fat. Serving Size. Watch and learn how to butterfly, or spatchcock, a chicken. Protein 33g * 500. Order online now at SONIC Drive-In! Cholesterol 85mg. Calories: 420, Total Fat: 20g, Carbs: 33g, Protein: 29g, Cholesterol: 80mg, Sodium: 670mg Salt & Pepper, Soy Sauce, and House Mayonnaise The Grilled Cheese Sandwich at Sonic only has 430 calories, which makes it a good option for those watching their weight.. The Classic Grilled Chicken Sandwich is one of the healthiest options to order at Sonic. Total Carbohydrate 85g. Daily Goals. Choose from these HiddenValley® Dressings: Original Ranch®, Original Light Ranch®, Fat Free Italian, or … Chicken & Caramelized Onion Grilled Cheese. Calories % Daily Value* 26%. Ingredients in the following bread products include wheat, milk or egg in any combination and other allergens: hamburger buns, wheat buns, hot dog buns and Texas toast. Whether grilled or breaded, on a bun, in strips or Jumbo Popcorn Chicken pieces, SONIC's chicken always hits the spot! There are 560 calories in 1 sandwich (215 g) of Sonic Crispy Chicken Sandwich. Calorie Goal 1,550 cal. Choose from Grilled Chicken, Jumbo Popcorn Chicken® or Santa Fe Grilled Chicken! Personalized health review for Sonic CLASSIC CHICKEN SANDWICH-GRILLED: 450 calories, nutrition grade (C minus), problematic ingredients, and more. https://www.thespruceeats.com/best-chicken-sandwiches-recipe-483350 It has 460 calories, 17 grams of fat, and 2.5 grams of saturated fat. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 54%. Here's our ranking of fast-food grilled chicken sandwiches, from worst to best. If you’ve ever been to one of these restaurants, you know that it’s more fast-casual than fast food – and its ingredients are … (Because chicken is a fairly lean protein, any extra fat is likely from globs of high-calorie sauces.) : Calorie breakdown: 51% fat, 33% carbs, 16% protein. You'd need to walk 134 minutes to burn 480 calories. Add chicken to hot oil and fry 6 to 8 minutes or until golden brown and internal temperature reaches 165°F, turning once. 450 Cal. See the menu and find a location near you. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Total Fat 17g. Step 6 Unfortunately, most of the good news stops there, as this sandwich seems like a much better idea on paper, than in reality. Sugar in a *grilled Chicken Sandwich is about 6 g and the amount of protein in a *grilled Chicken Sandwich is approximately 28 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a *grilled Chicken Sandwich . Be first in line, every time. Serving Size : 1 Sandwich. Visit CalorieKing to see calorie count and … The Ultimate Grilled Cheese Sandwiches line is made of Cheddar Bacon Ranch, BLT, and Philly Steak Grilled Cheese Sandwiches while the Breakfast Toaster Sandwich menu consists of the Santa Fe Breakfast Toaster and the Cheddar Sausage Breakfast Toaster. These sandwiches are great when you want a quick supper, but not something from the freezer. Learn the good & bad for 250,000+ products. Served on 10 inch Baguette. House Pickle (Daikon & Carrot), Onion, Jalapeno, Cilantro. Nutrition Information for Grilled Chicken Sandwich (213 g) - Sonic Drive-In. 450 / 2,000 cal left. Add chicken and grill until internal temperature reaches 165°, 6 to 8 minutes per side. Sauteed chicken breasts topped with a mayonnaise/mustard/rosemary spread and graced by 2 slices of garlic rosemary focaccia bread. ULTIMATE GRILLED CHEESE SANDWICHES Sonic serves up new, limited-time Ultimate Grilled Cheese Sandwiches and Breakfast Toaster Sandwiches. Pour in marinade, seal the bag, and give it a good shake. Nutrition Facts. My grilled cheese sandwich combines chicken with sweet caramelized onions, red peppers, Swiss cheese and sourdough bread. Sonic Sonic - Classic Grilled Chicken Sandwich/chibatta Bread. 33 % 17g Fat. —Kadija Bridgewater, Boca Raton, Florida Served with a small side of piping hot, thick cut French Fries or golden Onion Rings … Log Food. 28 % 32g Protein. Add the chicken and marinate for 1 hour. Oct 16, 2015 - This chicken sandwich is complicated in the slightest! Wendy's uses fresh, never frozen beef on every hamburger, every day. 13% Saturated Fat 2.5g Trans Fat 0g. Amount Per Serving. S alads. Cut chicken into four 4-ounce pieces and place in a zip-top bag. Grilled chicken sandwiches were ranked primarily on calories, sodium, and fat. Grilled Chicken Sandwich, Sandwiches. : Calorie breakdown: 16% fat, 7% carbs, 76% protein. Fat 50g. sandwich. Learn the good & bad for 250,000+ products. SONIC's trio of salads are a delicious, lighter alternative! How does this food fit into your daily goals? Download the DoorDash app to get Wendy's delivered. Place chicken breasts on a cutting board and cover with a piece of parchment paper. 11%. If you still want to cut a … SONIC Drive In - *grilled Chicken Sandwich: A *grilled Chicken Sandwich of SONIC Drive In contains about 430 Calories per serving. TENDERGRILL® Chicken Sandwich is a juicy white meat chicken fillet carefully layered with shredded lettuce, ripe tomatoes, and creamy mayonnaise between the brioche-style bun. Preheat the grill. Although it’s commonly served as the main entrée on the chain’s kid’s meal, Sonic’s Grilled Cheese Sandwich is flavorful and filling enough to be eaten as a snack by people of all ages, including adults. Any ranking ties were broken by taking a closer look at the ingredients. Sonic Classic Grilled Chicken Sandwich. There are 109 calories in 1 (1) of sonic Grilled Chicken Sandwich (no bun). It a world full of fried chicken and globs of mayo, BurgerFi is our saving grace with its Grilled Chicken Sandwich. BurgerFi Grilled Chicken Sandwich. 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