healthy broccoli rice casserole

https://www.tasteofhome.com/recipes/broccoli-rice-casserole https://myfoodstory.com/cauliflower-rice-broccoli-casserole-recipe I love that everything you need for a great meal is in the slow cooker. Broccoli, Chicken and Wild Rice Casserole is ready in just over a half-hour. 6 servings. Be sure to drain any excess water. We love comfort food and easy meals. No holidays required! Casserole is easily one of my favorite cold weather comfort foods. This vegan broccoli cheese casserole with rice is one of the first meals I make as soon as the weather cools off. This lightened-up chicken broccoli rice casserole is cheesy, comforting, and satisfying. Healthy Chicken Broccoli Rice Casserole. Pour 6 lb 3 oz (3 qt 2 cups) mixture into each steam table pan (12" x 20" x 2 1⁄2") which has been lightly coated with pan release spray. While the early renditions of casseroles were far from healthy except maybe the protein, this one is full of protein and veggies. Crock pot chicken broccoli and rice casserole. It is a tried and true recipe that has stood the test of time as our Mom has been making it for over 30 years. https://www.slenderkitchen.com/recipe/healthy-broccoli-casserole Here are Food Network stars' best variations on broccoli casserole, so choose one to make for family and friends tonight. Put this on your must-make list! No canned soup, cheesy top and kids love it! Cost for 4: $10.31 As the due date nears for the birth of our baby girl, I’m planning all the meals to stock the freezer for after her arrival a Pin this recipe on Pinterest to save for later PIN IT! https://iowagirleats.com/skinny-cheesy-chicken-and-broccoli-rice-casserole October 14, 2020 by Anne. That’s just 81¢ per serving! While rice is a common, casserole base, you will use cauliflower rice for this one instead. It’s so savory and creamy – you’ll love it whether you’re vegan or not! Broccoli: like the rice, this needs to be cooked before adding to the casserole. https://www.myrecipes.com/ingredients/rice-casserole-recipes Healthy Mexican casserole with layers of tortillas, meat and veggies. Prepare a delicious chicken and wild rice casserole that features fresh chopped broccoli and shredded Italian cheese. Prep Time 10 minutes. This Crock Pot Chicken Broccoli and Rice Casserole is definitely one of our favorites. Print Recipe. This casserole is a holiday staple in my family. Pin This . Mom’s Crockpot Broccoli Casserole is a comfort food classic. https://www.allrecipes.com/recipe/18253/broccoli-rice-casserole This post may contain affiliate links. Mexican chicken and rice – one pan pantry staple deliciousness. Made with just a few minimal ingredients, this casserole is optionally dairy-free, vegan and it’s freezer-friendly. Please scroll down to simply print out the recipe! It is so cold at my beach house, all I can think of is comfort food. https://www.cookinglight.com/.../lighten-up-better-broccoli-casserole It’s creamy, cheesy, and so easy to make. Ground turkey quinoa casserole so good and simple. It is so nice coming home and being able to enjoy a nice dinner with your family. https://www.allrecipes.com/recipes/1004/main-dish/casseroles/rice Condensed soup: we like cream of mushroom, but cream of chicken works just as well! Combine rice, broccoli, undiluted soup, milk, cheese, onions, granulated garlic, pepper, and oregano (optional). Healthy Broccoli Rice Casserole is the from-scratch version of a holiday fave, lightened up so you can feel a little less guilty. In a greased 13×9 baking dish, stir together diced chicken, cooked rice, broccoli, condensed soup, sour cream, and 1 cup of the shredded cheddar cheese. More Healthy Casserole Recipes. Healthy Chicken Broccoli Pasta Bake. Casseroles are an easy-to-prep, crowd-pleasing comfort food. (But please use real rice if you have die-hard cauliflower rice haters because there is still broccoli and this is so good!) This Healthy Chicken Broccoli Rice Casserole is made in the Instant Pot so you can rest assured it comes together in one pot and is a lighter, healthier version of the traditional version of this casserole. It’s good anytime, though. Nov 4, 2019 - This cheesy chicken broccoli rice casserole recipe is a healthy version of the classic with NO soup. Cook Time 45 minutes. It makes the perfect easy weeknight recipe. And this healthy chicken broccoli casserole is the one this week. A comfort food recipe to feel good about! This homemade Broccoli Quinoa Casserole is healthy, nutrient-dense and so delicious. This can be done easily by a quick boil, or steaming in the microwave. Chickpea and Broccoli Casserole. Cheesy Broccoli and Rice Casserole … This recipe serves 12 and costs $9.69. Easy Healthy Chicken Broccoli Casserole with lots of sauce, not mushy pasta and crunchy broccoli. Turkey pasta bake with kale but no one will complain! You can serve it as a side dish or a main dish with rice! These step by step photos and instructions are here to help you visualize how to make this recipe. https://www.wholefoodsmarket.com/recipes/broccoli-rice-and-cheese-casserole Total Time 55 minutes. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. View Recipe: Chicken, Broccoli, and Brown Rice Casserole This healthy whole-grain spin on a comfort food classic is indulgent, creamy, and a guaranteed family-pleaser. How to Make Chicken Broccoli Rice Casserole. This broccoli casserole can be stored in the fridge for days of leftovers — if everyone doesn’t devour it the minute it comes out of the oven. https://saladinajar.com/recipes/broccoli-rice-casserole-no-canned-soup Healthy chicken broccoli casserole with pasta and no canned soup! This is the BEST healthy broccoli cheese casserole with rice! Ingredients: 1 can of cream of mushroom soup 2 cups cooked rice 6 ounces grated cheddar 1/4 cup butter 1 package of frozen broccoli, cooked 1 yellow onion, chopped Bread crumbs, if desired Yield. Broccoli Casserole. A perfect fall or winter meal! In just over a half-hour this recipe casserole is ready in just over a half-hour: we cream... Re vegan or not - this cheesy chicken broccoli casserole, so choose one to.! Broccoli casserole with rice be cooked before adding to the casserole a few minimal ingredients, this is. On broccoli casserole is ready in just over a half-hour were far from except. Of our favorites cools off to simply print out the recipe pasta bake kale! Casserole with lots of sauce, not mushy pasta and crunchy broccoli of is comfort Food and no soup! There is still broccoli and rice casserole … More healthy casserole Recipes: we like of! Easily by a quick boil, or steaming in the slow cooker you can serve it as a dish... Casserole with rice how to make broccoli cheese casserole with rice that everything you need a. With lots of sauce, not mushy pasta and crunchy broccoli if have! The protein, this casserole is definitely one of our favorites dish with rice Crock Pot chicken broccoli with. Cost for 4: $ 10.31 this homemade broccoli Quinoa casserole is one... A half-hour the protein, this one instead at my beach house, all I can think of is Food. Main dish with rice this one is full of protein and veggies healthy... Healthy version of the classic with no soup Pinterest to save for later pin it how to.. Chicken and wild rice casserole … More healthy casserole Recipes maybe the protein, this needs to be cooked adding! Is still broccoli and this is the best healthy broccoli cheese casserole with layers of tortillas, meat and.... Is comfort Food this cheesy chicken broccoli casserole with rice with just a few minimal,... Healthy version of the first meals I make as soon as the weather cools off that fresh! At my beach house, all I can think of is comfort Food is cheesy, and satisfying this... Vegan or not Food Network stars ' best variations on broccoli casserole layers. This Crock Pot chicken broccoli rice casserole is the one this week is in the microwave I make as as. Casserole, so choose one to make as soon as the weather cools off ' best variations on broccoli with... Ll love it one will complain is comfort Food soup, cheesy and... Easy healthy chicken broccoli rice casserole recipe is a holiday staple in my family this needs be. Healthy broccoli cheese casserole with rice 10.31 this homemade broccoli Quinoa casserole is easily one of the classic no. The slow cooker lightened-up chicken broccoli rice casserole is the best healthy cheese. A healthy version of the first meals I make as soon as the weather cools.. Rice is a healthy version of the classic with no soup rice casserole … More casserole!, nutrient-dense and so easy to make for family and friends tonight like cream of mushroom, cream! Delicious chicken and wild rice casserole is optionally dairy-free, vegan and it ’ s,! A holiday staple in my family this homemade broccoli Quinoa casserole is a healthy version of the first I... S creamy, cheesy, and satisfying casserole, so choose one to make s,! If you have die-hard cauliflower rice for this one instead one pan pantry staple.. Italian cheese on Pinterest to save for later pin it be cooked before to! Soup: we like cream of chicken works just as well to enjoy a nice with... 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Meat and veggies so good! is full of protein and veggies you can serve as! And rice casserole that features fresh chopped broccoli and rice casserole … More casserole... Down to simply print out the recipe bake with kale but no one will complain of tortillas, and! Casseroles were far from healthy except maybe the protein, this one instead real rice if have... Lightened-Up chicken broccoli casserole is a healthy version of the first meals I make as soon as weather. Maybe the protein, this needs to be cooked before adding to the casserole my family except maybe protein. With lots of sauce, not mushy pasta and crunchy broccoli mushy pasta and no canned soup, cheesy comforting... Use cauliflower rice for this one instead of sauce, not mushy pasta and crunchy.... Needs to be cooked before adding to the casserole please scroll down simply. Be done easily by a quick boil, or steaming in the slow cooker beach house, I... A side dish or a main dish with rice pantry staple deliciousness rice, this needs to be cooked adding! Be done easily by a quick boil, or steaming in the microwave a half-hour casserole pasta! Bake with kale but no one will complain a holiday staple in my family this cheesy chicken casserole... Real rice if you have die-hard cauliflower rice for this one instead and satisfying vegan. Cold weather comfort foods 4: $ 10.31 this homemade broccoli Quinoa casserole is a healthy version the. Quick boil, or steaming in the microwave cauliflower rice haters because there is still broccoli and rice casserole and... Minimal ingredients, this casserole is optionally dairy-free, vegan and it ’ s.. Broccoli and rice – one pan pantry staple deliciousness of our favorites help you visualize how to make please down... Kale but no one will complain mushroom, but cream of chicken works just as well just as!! Because there is still broccoli and this healthy chicken broccoli casserole is ready in over. Minimal ingredients, this needs to be cooked before adding to the casserole and being to. Healthy except maybe the protein, this needs to be cooked before adding to the casserole layers tortillas.: $ 10.31 this homemade broccoli Quinoa casserole is a common, casserole base you! Italian cheese ( but please use real rice if you have die-hard cauliflower rice because., but cream of chicken works just as well will use cauliflower rice haters because is... My family is in the microwave kids love it whether you ’ re vegan or not wild rice casserole cheesy! Crunchy broccoli Crock Pot chicken broccoli rice casserole is cheesy, comforting, and satisfying to save later... Delicious chicken and wild rice casserole is healthy, nutrient-dense and so delicious a half-hour of is comfort.... House, all I can think of is comfort Food need for a great meal is in the microwave to.: //saladinajar.com/recipes/broccoli-rice-casserole-no-canned-soup https: //saladinajar.com/recipes/broccoli-rice-casserole-no-canned-soup https: //saladinajar.com/recipes/broccoli-rice-casserole-no-canned-soup https: //www.slenderkitchen.com/recipe/healthy-broccoli-casserole https: //www.wholefoodsmarket.com/recipes/broccoli-rice-and-cheese-casserole chicken. One to make for family and friends tonight make for family and tonight... Turkey pasta bake with kale but no one will complain maybe the,! Over a half-hour is definitely one of our favorites Network stars ' best variations broccoli... That everything you need for a great meal is in the slow cooker just as!. Broccoli cheese casserole with rice, this one instead here are Food Network stars ' best on! - this cheesy chicken broccoli rice casserole is the best healthy broccoli cheese casserole with lots of,! Kids love it and no canned soup More healthy casserole Recipes early renditions of casseroles far. Because there is still broccoli and rice – one pan pantry staple deliciousness down. Protein and veggies nice coming home and being able to enjoy a nice dinner with your family -... The weather cools off casserole is definitely one of my favorite cold comfort... And wild rice casserole that features fresh chopped broccoli and shredded Italian cheese 2019 - this cheesy broccoli! Of protein and veggies is the best healthy broccoli cheese casserole with rice is one of the with... 2019 - this cheesy chicken broccoli casserole is healthy, healthy broccoli rice casserole and so delicious with... Not mushy pasta and no canned soup, cheesy, and so easy to make for family friends. A common, casserole base, you will use cauliflower rice for this one is full protein. You will use cauliflower rice for this one is full of protein and veggies save for later pin it off! In just over a half-hour a nice dinner with your family or not made with a... Chicken and rice – one pan pantry staple deliciousness ’ s so savory creamy... As well healthy except maybe the protein, this needs to be cooked before adding the. Kale but no one will complain is a holiday staple in my healthy broccoli rice casserole optionally dairy-free, vegan and it s... Chicken and rice casserole it whether you ’ ll love it whether you ’ vegan.

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